My work involves supporting adults from various backgrounds when life happens – it gets tough, overwhelming, we feel stuck and not sure what to do with emotional, mental and physical pain. I see therapy as a collaborative journey between client and therapist, and while it can sometimes be confronting, my primary role is to create a  environment for us to address the concerns that have led you to seek support. 

I have experience assisting clients navigating challenges related to ADHD, Autism, depression, anxiety, panic, chronic health issues, life transitions, workplace stress, relationship difficulties and postnatal depression and interpersonal challenges, such as confidence, self-worth and fear of failure. 

Outside of work, I enjoy spending time with my family, connecting with nature, and enjoying a good cup of coffee.  

I look forward to working with you.